Methods of raising sex at home

Penis enlargement at home is a simple and affordable option for every man. Thanks to the techniques, in addition to making the penis longer and thicker, it is also possible to eliminate or prevent problems in the functioning of the reproductive system.

Penis size using a banana pattern

Benefits of Home Growing

Men's penis enlargement at home is often performed by men because only a few decide to see a doctor. These methods have their advantages. These include:

  1. Economy.Home remedies are cheaper than medical methods. This makes penis enlargement accessible to every man.
  2. Simplicity.No special skills are needed to lengthen the penis. It is enough to watch the training videos, get acquainted with the rules of a certain procedure and follow them strictly.
  3. There is no need to create conditions for expansion.Many techniques can be implemented anytime, anywhere. No special training required.
  4. Security.If you strictly follow all the rules for performing the procedure, home methods will not harm the body.

Attention! There is a disadvantage of penis enlargement methods. Their effect is observed after a long time. You need patience to get the result you want.

Although the methods apply to penis enlargement at home, you should first consult a specialist.

rejection methods

The best penis enlargement methods at home are inevitable. Otherwise, the risk of complications is high.

Attention! Many methods are based on men's speculation and there is no confirmation of their effectiveness. Only a doctor can find an effective penis enlargement tactic.

Medications for penis enlargement


Many pills that help stretch the male genitalia contain hormones and biologically active substances. Such drugs generally have a large number of contraindications and side effects.

Hormonal medications can only help increase penis size during adolescence. During adolescence, the body is still actively growing and developing. Once the growth is complete, such pills will not help.

The main side effect of drugs is hormonal imbalance. This in turn causes many side effects. These include:

  1. Erectile dysfunction.
  2. Disorders of the gonads.
  3. Reduced performance.
  4. Deterioration of psycho-emotional state.
  5. Occurrence of somatic pathologies.

In addition, hormonal substances can adversely affect the function of the liver and kidneys, as they create an increasing load on these organs.

Hanging loads

Another method that should not be used for penis enlargement is to hang weights from the penis. This technique was used by African tribes in ancient times. For boys, even as a child, weights hung on the body of the penis.

The weight of the load increases over time. This method allows the penis to stretch a few centimeters. However, as a result of such procedures, the penis becomes thinner and erectile function is impaired. Therefore, hanging is not worth the practice.

Penis enlargement - centimeters over a banana

Effective ways to increase penis size

There are several ways to increase the length and width of a man. It also has a beneficial effect on the genitals, increases erection and increases potency.


Massage is a real way to enlarge the penis. The procedure not only lengthens the body, but also helps to achieve the following effects:

  1. Normalize blood circulation in the reproductive system.
  2. Strengthen your erection.
  3. Prevent premature ejaculation.
  4. Sincerely increase the body's endurance.
  5. Increase potential.
  6. Control your erection.

Massage is performed using different methods. Which one to choose is up to the man. In this case, it is advisable to consult a doctor. It is possible to enlarge the male genitalia to 5 cm in length and 3 cm in thickness.

Attention! Only regular and long-term massage helps to achieve the maximum effect. It is recommended to massage the penis every day. After a month of massage, positive changes occur.


Jelqing technique massages the penis. Due to the nature of the procedure, it is called milking. The technique has a good effect, increases the size of the penis and normalizes potency.

The body is warmed up before performing the technique. Different methods are used for this. You can only apply something hot, but not hot. Then the penis is brought to a semi-upright position.

Jelqing is done in two ways:

  1. Treat the body with lubricant, create a ring and hold the body with two fingers. Slowly move your hands from the base to the end, extending the penis slightly. In this case, your fingers should not touch the head. Start with 40 repetitions, gradually increasing the number of exercises, but not more than 200.
  2. Do not use lubricating fluid. The penis is held with the whole palm, squeezed for 10 seconds and pulled forward and sideways. Squeeze tightly, but do not feel painful.

Jelqing technique reviews are positive. Men say that with its help it is possible to increase the size of the penis by a few centimeters, but the massage should be carried out regularly for a long time.

A man in a sports uniform in the gym


Gymnastics for penis enlargement at home helps to normalize blood flow to the penis and activate the growth of body tissues. With the help of training it is possible not only to prolong the dignity, but also to make it thicker.

The following exercises are effective:

  • Hold your head with your hands and pull your penis up, right and left. You must correct the position for 10 seconds each time.
  • Hold the penis with the palm, slowly raise your hand up. Hold for a few seconds after reaching the maximum amplitude, then slowly lower the penis.
  • Hold the body and bend in different directions.

Attention! Exercise should not be painful. If pain is felt, exercise should be stopped immediately.

Take broths and infusions

Traditional methods of penis enlargement, herbal infusions and decoctions. Rarely used by men. Home remedies work due to the presence of tannins in plants. Not only are grasses able to increase masculinity, but foundations based on them create favorable conditions for growth and normalize potential.

Men use thyme infusion. To do this, 100 g of plant is brewed with a glass of boiling water and allowed to cool. As a result, the drug is taken in two doses before breakfast and dinner.

Garlic-based recipe has a good effect on sexual activity. Crush 200 g of the plant, add 200 ml of alcohol, mix well, infuse for 10 days. Take 25 drops 2 times a day.

Using baking soda

Traditional methods do not end with the use of herbal decoctions and infusions. Men can use regular baking soda to enlarge their penis at home. The product is available in every home, so this method is available to everyone.

Before using folk remedies for penis enlargement, take a hot shower to evaporate and cleanse the skin. After washing, the skin is dried. Lubricate the penis with vegetable oil along its entire length and sprinkle a small amount of baking soda on it. For a few minutes, the body is massaged with a sponge and washed with soda water.

At the end of this procedure, the personality should increase by a few millimeters. However, the effect of soda is temporary, the penis returns to its previous state after a few hours.

Penis enlargement is possible at home, but it is undesirable to resort to methods without prior medical advice.